Classes

KICKBOXING

Kickboxing is a great way to get in peak cardio shape , great way to tone up those muscles. We focus on good footwork , practical application of kicks, knees , punches and elbow in a safe fun environment .

JIU JITSU / MMA

We offer both Gi and No Gi styles . Both are focused on practical application of submissions and positional control's while grappling. Thus makes it the perfect Art for self defense scenario's. 

KIDS CLASS'S

 Our Kids Classes are focused Brazilian Jiu Jitsu and basic Kickboxing . We focus on respect , good  attitude in and out of the studio . BJJ is one of the most practical Martial Arts proven to be some of the best self defense techniques available . BJJ's focus is safe and fun application of submission grappling. Kid's Kickboxing focus on basic strikes and footwork .

PRIVATE TRAINING ALSO AVAILABLE